
SERVICES
INDIVIDUAL THERAPY
Individual therapy is a confidential and safe space to explore your thoughts, feelings, and behaviors. We provide personalized treatment designed to meet your unique needs and to help you achieve your goals. Together, we'll work through any challenges you may be facing and find ways to improve your overall well-being.


GROUP THERAPY
Group therapy can be an effective way to work through emotional and mental health challenges. Our supportive environment fosters effective communication, and encourages clients to explore their emotions and experiences. Together, we’ll create a safe and empowering space for recovery.
COUPLES COUNSELING
Couples counseling is a safe, neutral environment where you and your partner can talk openly about your relationship and work towards improved communication and understanding. We will guide you through a process that helps identify and address the challenges you’re facing. Our goal is to help you maintain a strong and healthy relationship.


CONSULTATION
Consultation services are often useful for small and large businesses, athletic teams, recreational events, and interdisciplinary collaboration. The goal of these services is to provide professional assistance from a licensed psychologist for a broad spectrum of mental health domains (e.g., team building, goal setting, marketing, research, treatment planning, and overall well-being. These services are conducted in both individual and group settings.
EDUCATION
Part of being an effective psychology practice is educating the public about ways to manage their mental health. Because therapy can often face many obstacles that reduce access to care, our education services attempt to bridge this gap. These services are designed to present valuable information to audiences curious about ways to improve their quality of life. Duration and setting of these presentations has the ability to vary greatly. Our team offers flexibility in how and what concepts might be addressed.
